Optimum Nutrition ESSENTIAL AMIN.O. ENERGY Fruit Fusion, 270gr
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Recommended Use
FOR PRE-WORKOUT ENERGY SUPPORT: Take 2-6 scoops 20-30
minutes before training. FOR POST-WORKOUT AMINO SUPPORT: At least 4 hours after initial pre-workout dose, take 2-4 scoops after training. DO NOT EXCEED MORE THAN 10 SCOOPS PER DAY
2 scoops of this product contain 100 mg caffeine. DO NOT EXCEED MORE THAN 6 SCOOPS within any 4 hour period. A person should start with = 2scoops (=100 mg caffeine) to assess tolerance and then gradually increase serving size. Do not exceed 10 scoops per day. Do not combine with alcohol. Consume as part of a healthy diet, and drink at least 100 oz of water per day. Exercise may increase your need for additional fluid intake
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